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89 Degrees East is very proud to be partnering with DrinkWise as they launch a new podcast called Bounce Back.
Hosted by Dr Andrew Rochford, the series is designed to help Australians facing adversity or feeling lost during the COVID-19 pandemic.
It features candid interviews with notable Australian identities, to hear their experiences and tools for coping with their own mental health during the most challenging of times.
Episodes published to date include Test Cricket Captain Tim Paine (ep 1 and 2), Olympic gold medallist Anna Meares, AFL legend Nathan Buckley, senior public servant Michael Coutts-Trotter, Afghanistan veteran and Paralympic champion Curtis McGrath, rugby league immortal Johnathan Thurston.
And there are more amazing Australians to come, with a new episode released each week.
Prime Minister Scott Morrison endorsed the podcast: “Listening to Bounce Back, and hearing how others have overcome tough times, might just provide the inspiration you need to stay strong, to stay positive and to stay resilient. I hope so.”
Listen to Bounce Back, presented by DrinkWise, and share with your friends and colleagues.
And importantly, if you or someone you know needs help, you can contact:
Beyond Blue – Coronavirus Mental Wellbeing Service
Supporting your mental health and wellbeing – it’s free and available 24/7.
For online counselling, peer support and practical advice visit coronavirus.beyondblue.org.au
Or talk it through with one of their trained counsellors on 1800 512 348
Further telephone and counselling services can be found here.